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Cooking stir fries should be quick, easy, and simple. They are healthy, sexy, and bursting with nutrition and personality. If you're cooking soggy stir fries, I can show you some tricks to make them sticky and delicious like restaurant-style. There are many stir-fry sauces you can use, and I'll show you my favorite one today along with a sweet and sour marinade. Just combine soy sauce, apple cider vinegar, tomato paste, rice wine, and brown sugar to create a nice sticky stir-fry sauce.

To make a sweet and sour stir-fry, marinate chicken with the sauce and cook it in a hot wok or frying pan. Cut the chicken into small strips for quick cooking. Add your choice of vegetables, such as mushrooms, brussels sprouts, onions, snow peas, broccoli, and spinach. Stir-fry everything, managing the heat in the pan to ensure the chicken browns nicely without burning, and add extra sauce for flavor. Serve your dish and enjoy the burst of color, flavor, and personality on your plate. Happy cooking!